Stop worrying about what might hold you down, and pay attention to why you're standing up.
Saturday, April 24, 2010
22 seconds
It seems like not that much time right? Well, in running it's a LIFETIME!! It was the time that I added to my 5k. I'm so disappointed in myself. I started out strong, but the last half was through a golf course. You know what that means? HILLS, and they killed me. I was SOOOO upset with my time. I'm doing my next 5k on May 22. I WILL be shaving at least 3 minutes off my time. I'm going to start running shorter distances for time. I love the distance running, but I've got to step up the runs for speed to. Then I have to kick up the distance too, b/c in June I'm doing an 8K :O)
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4 comments:
how is your knee feeling? did it rain during your run?
It's good, took some advil and it's fine now. Nope, no rain at all it was beautiful the whole run!!
Awesome even if you aren't happy with the time... Think about all of us who can't do that!
You're disappointed over 22 SECONDS? That's crazy talk Angel! Think about where you were 2-3 months ago. And look at how far you've come. You shouldn't be knocking yourself for 22 seconds, you should be praising yourself for doing another 5K in so short a time after the 1st one. Silly girl!
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